Learn the skills to live a resilient life.

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Invest in your relationship with yourself

We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.

 
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Improve your relationship with others

Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.

Help for Parents and Teachers

The role of parent or educator can be challenging, especially when working with a youth demonstrating emotional distress. Having the tools to encourage the emotional and social development of our youth is a must. Gain the tools through our individual or group sessions. Periodically worships will be offered to address specific topics.

Try a 15 minute consultation session for free and see if it’s right for you.

There’s no commitment, pressure, or obligation.

 
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This is one of my favorite quotes and part of my personal philosophy: “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them fee.”

— Maya Angelou